top of page


🔥 July in Full Bloom: Riding the Waves of Pitta Season 🔥
Ever since the 🌞 summer solstice , Michigan has been riding a serious heatwave 🔥—the kind that clings to your skin, zaps your energy,...
Allison Muszynski
Jul 15 min read


Embracing the Summer Solstice : A Holistic Guide to Yoga,Ayurveda, and Sacred Self Care During Pitta Season 🌞
As the radiant threshold of the Summer Solstice draws near, we are called to honor the longest day of the year—a luminous portal imbued...
Allison Muszynski
Jun 184 min read


🌺 Honoring the Mind: A Divine Feminine Approach to Mental Wellness and Motherhood
By Allison Muszynski As the warmth of May unfolds, we find ourselves in a month rich with meaning. Mental Health Awareness Month and...
Allison Muszynski
Apr 294 min read


Unlocking the Secrets of Balancing Kapha Dosha in Ayurveda: A Journey to Wellness
Ayurveda, the ancient Indian system of medicine, teaches us about the balance of three main energies, or doshas: Vata, Pitta, and Kapha....
Allison Muszynski
Apr 94 min read
bottom of page