A LITTLE MORE ABOUT ME

Yoga for the Soul

Hello! I’m Allison; I am a E-500hr, & RPYT- Pre/Postnatal Yoga Alliance registered teacher and Reiki master . I have been teaching for 4 years and specializing in Trauma Informed Yoga, Yin Yoga, Pre/Postnatal Yoga and Yoga Nidra. I am also a Certified Ayurvedic Nutritionist and Wellness professional. As a yoga instructor my main goal is to lead others down the long path of healing and wellness yoga provides. Whether students want to move their bodies, be more mindful ,work on healing and coping with trauma, recovering from injury or even bringing new life in to the world.  I have space held for you. I know students will benefit from each of my many offerings by creating and inclusive and accessible community, whether we meet in studio or virtually I hope to make an impact on your journey to optimal health and wellness.